Want more money? – Start a new job… Want better balance? Take a vacation… Looking for better health? Start a new workout plan… We are told to start at the basics square one so to speak when we are starting something new. We have discovered that starting at – square one- for health may not have all the tools that you need to be fully healthy. Diet and Exercise are the tip of the iceberg. Square Two Health looks at a more holistic view of health. Isn’t water, spirituality, rest, sunshine, fresh air and moderation part of lifestyle as well? Square Two Health looks at it all, since the absence of one or more of the eight can lead you to dis-ease.
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